Spicy Cauliflower Dill Soup Recipe

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Spicy Cauliflower Dill Soup Recipe

Cauliflower and coconut milk get a flavor explosion in this Spicy Cauliflower Dill Soup recipe. The perfect comfort food for a cold day!

Call my crazy, but I’m giving up sugar for a few weeks. It’s definitely  not the easiest thing in the world to give up, but I’m doing it for my health. By doing this, I have been adding more vegetables and fat in my diet and I’ve been experimenting with coconut milk a lot. One of my favorite ways to use coconut milk is by adding it to soups, and it’s a key ingredient in this recipe for Spicy Cauliflower Dill Soup. 

In addition to removing excess sugar from my diet, I have been craving crazy strange things. No, I’m not pregnant but my taste buds are all over the place. For the past few weeks, everything I have been cooking up has a bit of a kick to it. 

I was originally cooking up Creamy Cauliflower Dill Soup for my blog and was in a bit of dilemma. It was missing something sour and tangy, like vinegar. In that case, I added some apple cider vinegar and was pleased but my first idea was to add Franks (I love Franks). I add Franks to my chicken noodle soup all the time and I swear it helps me kick whatever is ailing me. My original recipe had curry in it and I thought that it may be odd with Franks, so opted to share it with the readers here at Hello Creative Family.

If you’re not a spice fan, you can tone it down. Start with 1/4 cup and go from there, I swear it’s the vinegar that really transforms the recipe. It love the “tang “that it brings to the spicy cauliflower dill soup.

Ok, enough teasing. 🙂 Read on for my spicy cauliflower dill soup recipe!

Spicy Cauliflower Dill Soup Recipe

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Ingredients:
 
-1 head cauliflower, broken up into florets
-6 cups chicken broth (Find our Chicken Bone Broth Recipe here)
-1 onion, roughly chopped
-1 tsp pepper
-1 tsp sea salt
-1 tbsp dried dill
-1/2 cup coconut milk
-2 tsps garlic powder
-2 tsps lemon juice
-2 tsps garlic powder
-1/4 cup-1/2 cup of Franks Red Hot Sauce
 
Instructions:
  1. In a large pot, add cauliflower, chicken broth (or do what I do and add water and spoonful of “Better Than Boullion“), and the onion. Bring to a boil over medium-high, turn to medium and let simmer until the cauliflower is soft.
  2. Now puree it either with an immersion blender or in a food processor.
  3. Add the rest of the ingredients, simmer for at least twenty minutes.

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Cauliflower and coconut milk get a flavor explosion in this Spicy Cauliflower Dill Soup recipe. The perfect comfort food for a cold day!

Spicy Cauliflower Dill Soup

A delicious and simple soup recipe that excites all the senses.

Ingredients
  

  • 1 head cauliflower broken up into florets
  • 6 cups chicken broth
  • 1 onion roughly chopped
  • 1 tsp pepper
  • 1 tsp sea salt
  • 1 tbsp dried dill
  • 1/2 cup coconut milk
  • 2 tsps garlic powder
  • 2 tsps lemon juice
  • 2 tsps garlic powder
  • 1/4 cup-1/2 cup of Franks Red Hot Sauce

Instructions

  • In a large pot, add cauliflower, chicken broth (or do what I do and add water and spoonful of "Better Than Boullion"), and the onion. Bring to a boil over medium-high, turn to medium and let simmer until the cauliflower is soft.
  • Now puree it either with an immersion blender or in a food processor.
  • Add the rest of the ingredients, simmer for at least twenty minutes.
Love this recipe?Follow @hellocreativef for even more fun party ideas!
 
Paleo Meal Plan - If you're looking for paleo recipes THIS is a must pin! Paleo breakfasts, paleo lunch and paleo dinner recipes are planned for you for a week. Plus there are paleo desserts and paleo snacks too!
If you like this recipe then you’re going to love the paleo meal plan I put together at my blog, The Bewitchin’ Kitchen. It’s a week worth of breakfasts, lunches and dinners already chosen for you. 

Tell us… What are your favorite flavors to add to soup?

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9 Comments

  1. Cauliflower is not my favorite vegetable so I am always looking for recipes to try. I have saved your recipe to my Pinterest board to try next week!

  2. Chicken broth is such a yummy base for soup. I am going to have to try Cauliflower soup! Thanks for sharing with us at Merry Monday.