Spicy Cauliflower Dill Soup Recipe

Spicy Cauliflower Dill Soup Recipe

Cauliflower and coconut milk get a flavor explosion in this Spicy Cauliflower Dill Soup recipe. The perfect comfort food for a cold day!

Call my crazy, but I’m giving up sugar for a few weeks. It’s definitely  not the easiest thing in the world to give up, but I’m doing it for my health. By doing this, I have been adding more vegetables and fat in my diet and I’ve been experimenting with coconut milk a lot. One of my favorite ways to use coconut milk is by adding it to soups, and it’s a key ingredient in this recipe for Spicy Cauliflower Dill Soup. 

In addition to removing excess sugar from my diet, I have been craving crazy strange things. No, I’m not pregnant but my taste buds are all over the place. For the past few weeks, everything I have been cooking up has a bit of a kick to it. 

I was originally cooking up Creamy Cauliflower Dill Soup for my blog and was in a bit of dilemma. It was missing something sour and tangy, like vinegar. In that case, I added some apple cider vinegar and was pleased but my first idea was to add Franks (I love Franks). I add Franks to my chicken noodle soup all the time and I swear it helps me kick whatever is ailing me. My original recipe had curry in it and I thought that it may be odd with Franks, so opted to share it with the readers here at Hello Creative Family.

If you’re not a spice fan, you can tone it down. Start with 1/4 cup and go from there, I swear it’s the vinegar that really transforms the recipe. It love the “tang “that it brings to the spicy cauliflower dill soup.

Ok, enough teasing. :) Read on for my spicy cauliflower dill soup recipe!

Spicy Cauliflower Dill Soup Recipe

DSC_2074

Ingredients:
 
-1 head cauliflower, broken up into florets
-6 cups chicken broth (Find our Chicken Bone Broth Recipe here)
-1 onion, roughly chopped
-1 tsp pepper
-1 tsp sea salt
-1 tbsp dried dill
-1/2 cup coconut milk
-2 tsps garlic powder
-2 tsps lemon juice
-2 tsps garlic powder
-1/4 cup-1/2 cup of Franks Red Hot Sauce
 
Instructions:
  1. In a large pot, add cauliflower, chicken broth (or do what I do and add water and spoonful of “Better Than Boullion“), and the onion. Bring to a boil over medium-high, turn to medium and let simmer until the cauliflower is soft.
  2. Now puree it either with an immersion blender or in a food processor.
  3. Add the rest of the ingredients, simmer for at least twenty minutes.

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Spicy Cauliflower Dill Soup
A delicious and simple soup recipe that excites all the senses.
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Ingredients
  1. 1 head cauliflower, broken up into florets
  2. 6 cups chicken broth
  3. 1 onion, roughly chopped
  4. 1 tsp pepper
  5. 1 tsp sea salt
  6. 1 tbsp dried dill
  7. 1/2 cup coconut milk
  8. 2 tsps garlic powder
  9. 2 tsps lemon juice
  10. 2 tsps garlic powder
  11. 1/4 cup-1/2 cup of Franks Red Hot Sauce
Instructions
  1. In a large pot, add cauliflower, chicken broth (or do what I do and add water and spoonful of "Better Than Boullion"), and the onion. Bring to a boil over medium-high, turn to medium and let simmer until the cauliflower is soft.
  2. Now puree it either with an immersion blender or in a food processor.
  3. Add the rest of the ingredients, simmer for at least twenty minutes.
Adapted from Creamy Cauliflower Dill Soup
Hello Creative Family http://hellocreativefamily.com/
 
Paleo Meal Plan - If you're looking for paleo recipes THIS is a must pin! Paleo breakfasts, paleo lunch and paleo dinner recipes are planned for you for a week. Plus there are paleo desserts and paleo snacks too!
If you like this recipe then you’re going to love the paleo meal plan I put together at my blog, The Bewitchin’ Kitchen. It’s a week worth of breakfasts, lunches and dinners already chosen for you. 

Tell us… What are your favorite flavors to add to soup?



Randa is a work-at-home mom who resides on the North Coast of British Columbia. When she's not chasing her two year old son and scrubbing crayons off the wall, she's blogging over at The Bewitchin' Kitchen. She’s a student in nutrition, a lover of travel, and has a passion for health and wellness..


'Spicy Cauliflower Dill Soup Recipe' have 9 comments

  1. January 14, 2016 @ 4:29 pm Cathy Lawdanski

    Just Pinned it. Can’t wait to try it!
    Cathy Lawdanski recently posted…I’m Proud of YouMy Profile

    Reply

  2. January 9, 2017 @ 9:59 pm Terri Walker

    Cauliflower is not my favorite vegetable so I am always looking for recipes to try. I have saved your recipe to my Pinterest board to try next week!

    Reply

  3. January 12, 2017 @ 5:53 am Shirley Wood

    Chicken broth is such a yummy base for soup. I am going to have to try Cauliflower soup! Thanks for sharing with us at Merry Monday.
    Shirley Wood recently posted…Crockpot Cube Steak & Mushroom GravyMy Profile

    Reply

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