This post and the photos within it may contain Amazon or other affiliate links. If you purchase something through the link, I may receive a small commission at no extra charge to you.

Spicy Cauliflower Dill Soup Recipe

Table of Contents

Call my crazy, but I’m giving up sugar for a few weeks. It’s definitely not the easiest thing in the world to give up, but I’m doing it for my health. By doing this, I have been adding more vegetables and fat in my diet and I’ve been experimenting with coconut milk a lot. One of my favorite ways to use coconut milk is by adding it to soups, and it’s a key ingredient in this recipe for Spicy Cauliflower Dill Soup.

In addition to removing excess sugar from my diet, I have been craving crazy strange things. No, I’m not pregnant but my taste buds are all over the place. For the past few weeks, everything I have been cooking up has a bit of a kick to it.

I was originally cooking up Creamy Cauliflower Dill Soup for my blog and was in a bit of dilemma. It was missing something sour and tangy, like vinegar. In that case, I added some apple cider vinegar and was pleased but my first idea was to add Franks (I love Franks). I add Franks to my chicken noodle soup all the time and I swear it helps me kick whatever is ailing me. My original recipe had curry in it and I thought that it may be odd with Franks, so opted to share it with the readers here at Hello Creative Family.

If you’re not a spice fan, you can tone it down. Start with 1/4 cup and go from there, I swear it’s the vinegar that really transforms the recipe. It love the “tang “that it brings to the spicy cauliflower dill soup.

Ok, enough teasing. 🙂 Read on for my spicy cauliflower dill soup recipe!

Spicy Cauliflower Dill Soup Recipe

Ingredients:

-1 head cauliflower, broken up into florets

-6 cups chicken broth (Find our Chicken Bone Broth Recipe here)

-1 onion, roughly chopped

-1 tsp pepper

-1 tsp sea salt

-1 tbsp dried dill

-1/2 cup coconut milk

-2 tsps garlic powder

-2 tsps lemon juice

-2 tsps garlic powder

-1/4 cup-1/2 cup of Franks Red Hot Sauce

Instructions:

In a large pot, add cauliflower, chicken broth (or do what I do and add water and spoonful of “Better Than Boullion“), and the onion. Bring to a boil over medium-high, turn to medium and let simmer until the cauliflower is soft.
Now puree it either with an immersion blender or in a food processor.
Add the rest of the ingredients, simmer for at least twenty minutes.

Print or save it for later:

Spicy Cauliflower Dill Soup

A delicious and simple soup recipe that excites all the senses.

Ingredients

1 head cauliflower broken up into florets
6 cups chicken broth
1 onion roughly chopped
1 tsp pepper
1 tsp sea salt
1 tbsp dried dill
1/2 cup coconut milk
2 tsps garlic powder
2 tsps lemon juice
2 tsps garlic powder
1/4 cup-1/2 cup of Franks Red Hot Sauce

Instructions

In a large pot, add cauliflower, chicken broth (or do what I do and add water and spoonful of "Better Than Boullion"), and the onion. Bring to a boil over medium-high, turn to medium and let simmer until the cauliflower is soft.
Now puree it either with an immersion blender or in a food processor.
Add the rest of the ingredients, simmer for at least twenty minutes.

Notes

Adapted from Creamy Cauliflower Dill Soup

Love this recipe?Follow @hellocreativef for even more fun party ideas!

Paleo Meal Plan - If you're looking for paleo recipes THIS is a must pin! Paleo breakfasts, paleo lunch and paleo dinner recipes are planned for you for a week. Plus there are paleo desserts and paleo snacks too!

If you like this recipe then you’re going to love the paleo meal plan I put together at my blog, The Bewitchin’ Kitchen. It’s a week worth of breakfasts, lunches and dinners already chosen for you.