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Cauliflower and coconut milk get a flavor explosion in this Spicy Cauliflower Dill Soup recipe. The perfect comfort food for a cold day!
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Spicy Cauliflower Dill Soup

A delicious and simple soup recipe that excites all the senses.
Author: Crystal


  • 1 head cauliflower broken up into florets
  • 6 cups chicken broth
  • 1 onion roughly chopped
  • 1 tsp pepper
  • 1 tsp sea salt
  • 1 tbsp dried dill
  • 1/2 cup coconut milk
  • 2 tsps garlic powder
  • 2 tsps lemon juice
  • 2 tsps garlic powder
  • 1/4 cup-1/2 cup of Franks Red Hot Sauce


  • In a large pot, add cauliflower, chicken broth (or do what I do and add water and spoonful of "Better Than Boullion"), and the onion. Bring to a boil over medium-high, turn to medium and let simmer until the cauliflower is soft.
  • Now puree it either with an immersion blender or in a food processor.
  • Add the rest of the ingredients, simmer for at least twenty minutes.