Get ready to slay during your next fitness activity with this DIY Body Positive Hashtag Word Art Workout Top! We all know how important it is to practice self love and to adopt a practice of body positivity. This DIY workout gear will help you do just that and let other’s know your are cheering…
Embrace the curves, love your body, and encourage others to feel the self love with these awesome DIY Body Positive Hashtags Leggings. Perfect for plus sized fitness fashion, this easy project is fun and playful. Made using the Cricut Explore or Cricut Maker and ultra stretchy Cricut SportFlex Iron-On. I’ve been on quite a journey…
Finding your why can be a challenging task but it’s so important when trying to stick with a new goal or healthy habit. I’ve recently discovered my WHY for fitness and it’s helped me accept and love my plus sized body. Today officially marks day 70 of of my 2018 New Year’s Resolution to start…
Having cute workout gear makes it even more fun to workout! Create this adorable DIY Workout Shirt that says “I do it for the #SweatySelfie” to keep you motivated at the gym! Last week I shared a post about how I’m on a quest to love the skin I’m in and embrace my body with it’s…
Many of you know that I have struggled with my self image for most of my life. It’s something that I’ve opened up about here on the blog over the past few years. Today is another one of those days where I’m going to share some of those thoughts with you. On January 1st, like…
3 weeks ago, as I was packing the last few things in my suitcase for BlogHer14 and waiting for the taxi to take me to the airport, my doorbell rang. I ran down to answer the doorbell and found a package from a company called MyTagalongs. I *briefly* considered throwing it in my office and…
Today my last post for the Healthy Family Challenge ran on Today’s Parent. You can see all of my Healthy Family Challenge articles here. I’m feeling bittersweet about closing this chapter of my life. I’ve made some lovely friends thanks to this challenge. In particular the fabulous Deanna Miller who became my long distance workout buddy,…
This past weekend I took part in the 29th Annual Vancouver Sun Run. I NEVER thought that I would take part in something like the Sun Run. It’s a 10km race. I thought that 10km races were for athletes. I am not an athlete. I had no idea that people entered things like the Sun…
Today I have some exciting news dear friends! My family was selected as one of the three families across Canada to take part in Today’s Parent Healthy Family Challenge. I’m very excited to take this journey with my family and Today’s Parent. I hope that you will follow along on our road to a healthier…